Doctors advise women to abstain from instant coffee. The preservatives in it negatively affect the metabolism, causing the appearance of cellulite.
The smell of instant coffee, which is so often emphasized by manufacturers in their advertising campaigns, is perhaps the only useful property of the instant beverage.
Instant coffee, of course, has its advantages. Yet, according to scientists and physicians, they are purely about convenience: this coffee is convenient to store and it brews quickly. In today’s hectic lifestyle the ease of preparation is a deciding factor, but you should not forget about your health.
Now, many companies produce ground coffee beans that can be brewed in a cup. It will not dissolve, will retain its useful properties, and will not harm your health.
Scientists are unanimous about one thing: if there is a choice between tea and instant coffee in the workplace, choose tea.
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